I'm so happy you're here!
You have always been a gem, now let's get you polished.
At Polished Physiques , my mission is to create an easy to follow personal training system for busy people like me. I've taken my years of experience as an in person personal trainer, body builder, mom, and wife and used them to create an app that has every single tool I could think of to help you succeed.
Who I Am
Dakota Cox- CEO/Founder Polished Physiques
My journey as a fitness coach began in 2016 when I joined an online company to get back in shape after having my first baby. It was through that company that I helped my first client get results alongside me. As soon as I received the first check in from her I was hooked. I fell in love with the idea that I could help others through my knowledge of fitness.
I got certified as a personal trainer through NASM and shortly after began my first corporate gym job. It wasn't long before I got frustrated with the constraints of working for a corporate gym, so I struck out on my own.
That was the best professional decision I've ever made.
I became so busy doing in-person training and coaching that I could no longer take new clients!
That, and a cross country move, lead me to where I am now. I've taken the time to create a fully interactive online experience where I can create my very own programs, meal plans, and personal development coaching at an affordable monthly rate. I am ecstatic to have reached this point and can not wait to begin working with you!
